Our recent research project about autistic young people’s and families’ educational experiences during the pandemic has made two things evident: 1. Better educational experiences for autistic young people are possible 2. They are made possible through increasing flexibility in the system.
Physical activity is a key part of ensuring we stay healthy. Achieving sufficient levels of activity can help to reduce the risk of chronic diseases (such as heart disease and Type 2 diabetes) and help to prolong our activity into older life.